
**Visible Damage from Microgravity**
The astronauts’ frail and gaunt appearance has stunned the world. When they emerged from their SpaceX Crew Dragon capsule, medical teams were ready to assist them onto stretchers. This procedure is standard for astronauts returning from space, as they often struggle to walk due to weakened muscles from prolonged exposure to microgravity.
**Serious Health Risks**
The astronauts’ appearance revealed the toll that months in space can take on the human body. From the thinning of their muscles to fluid shifts causing puffed faces and “chicken legs,” their physical decline is stark. NASA experts have already expressed concerns over the astronauts’ frail state, and it’s expected that they will undergo several days of medical checks at NASA’s Johnson Space Center in Houston.
**Spaceflight Associated Neuro-Ocular Syndrome (SANS)**
One of the primary concerns for astronauts spending extended periods in space is the buildup of fluids in the head. In microgravity, bodily fluids shift upward, which increases pressure on the eyes and optical nerves. This leads to a condition known as Spaceflight Associated Neuro-Ocular Syndrome (SANS), which can cause blurred vision in 70% of astronauts. The longer astronauts stay in space, the greater the likelihood of permanent vision impairment.
**Muscle and Bone Loss**
Another significant risk is muscle atrophy and bone density loss. In the absence of Earth’s gravity, astronauts’ muscles weaken from lack of use, and bones lose density. Despite NASA’s rigorous exercise routine aboard the ISS, astronauts can lose up to half of their strength during long missions. This condition, coupled with reduced bone density, raises the risk of fractures and other skeletal problems upon their return to Earth.
**Cognitive Decline**
Microgravity also affects brain function, with astronauts showing slower reasoning abilities, impaired memory, and altered decision-making behavior. While these effects typically improve after returning to Earth, some cognitive declines have been linked to extended space stays.
**Weight Loss and Nutritional Challenges**
Astronauts often struggle to maintain weight in space due to a combination of factors, including nausea, loss of appetite, and a reduced sense of taste and smell caused by pressure on the sinuses. Suni Williams, in particular, was reported to have lost a significant amount of weight during her extended mission. NASA sources revealed they were working to stabilize her weight loss and reverse the effects. While Williams denied rumors about losing muscle mass, her visible weight loss raised concerns.
**Increased Cancer Risk**
Astronauts are also at an increased risk of developing cancer due to prolonged exposure to ionizing space radiation. This is one of the long-term dangers of space travel, and it compounds with other health issues that astronauts face after extended stays in space.
**The Impact of Microgravity on the Face and Body**
In microgravity, fluid shifts cause noticeable changes to the face and body. Up to 5.6 liters of fluid can accumulate in an astronaut’s head, leading to a puffy appearance. This is why astronauts often look unwell upon returning to Earth, despite following strict exercise and nutritional routines.
In conclusion, while the achievements of astronauts like Wilmore and Williams are remarkable, the physical toll of extended space missions is undeniable. Their frail, gaunt appearances and the health complications they may face serve as a stark reminder of the harsh realities of space travel
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